Fitiqeducation Courses
- Home
- Fitiqeducation Courses
British Weightlifting Level 1 Award in Coaching Olympic Weightlifting
Dubai – Gymnation – 30th August
Times daily 09.30-17.00
Before completing payment, you’ll be asked to fill in a brief health form to ensure safety and readiness for physical training.
What You’ll Learn
You’ll gain a solid understanding of the principles and processes of coaching Olympic weightlifting to both adults and children. This includes learning the fundamental rules of the sport, how to maintain safety standards, the roles and responsibilities of a coach, and how to effectively plan and structure a session.
In addition, you’ll develop essential coaching skills to enhance athlete performance, explore the key physical qualitiesrequired for success in weightlifting, and break down the core technical positions for the Snatch, Clean, and Jerk.
You’ll also learn about assistance lifts that support these main movements and be introduced to the British Weight Lifting (BWL) Teaching Method—giving you a clear understanding of the purpose and progression behind each teaching exercise.
Dubai – Gymnation – 30th August
Times daily 09.30-17.00
Practical Assessments
Our assessments combine the flexibility of online learning with the value of in-person practical evaluation. During the assessment day, you’ll demonstrate your ability to apply the BWL Teaching Method and guide a beginner through the Olympic lifts with competence and confidence.
You’ll also be assessed on the BWL Level 1 Assistance Exercises, Back Squat, Press, and Deadlift, using the structured BWL Teaching Process.
The assessment provides an opportunity to engage with a qualified BWL Coach, receive immediate feedback, and clarify any elements from your e-learning. You’ll also benefit from peer interaction, allowing for practice, support, and shared learning throughout the process.
Entry Requirements
To enrol on this course, you must be at least 16 years old, have the ability to communicate effectively in English, and possess a basic understanding and practical experience of weightlifting movements.