British Weightlifting Level 1 & 2 Certificate in Coaching Weightlifting Bundle

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British Weightlifting Level 1 & 2 Certificate in Coaching Weightlifting Bundle

(non-refundable payment)

Dubai – Gymnation – 30th & 31st August

Times daily 09.30-17.00

Before completing payment, you’ll be asked to fill in a brief health form to ensure safety and readiness for physical training.

What You’ll Learn Level 1

You’ll gain a solid understanding of the principles and processes of coaching Olympic weightlifting to both adults and children. This includes learning the fundamental rules of the sport, how to maintain safety standards, the roles and responsibilities of a coach, and how to effectively plan and structure a session.

In addition, you’ll develop essential coaching skills to enhance athlete performance, explore the key physical qualitiesrequired for success in weightlifting, and break down the core technical positions for the Snatch, Clean, and Jerk.

You’ll also learn about assistance lifts that support these main movements and be introduced to the British Weight Lifting (BWL) Teaching Method—giving you a clear understanding of the purpose and progression behind each teaching exercise.

You’ll Learn Level 2

This course is divided into two key components:

Online learning, which must be successfully completed and passed by all learners
A practical assessment day, where you’ll apply your knowledge through hands-on delivery and evaluation

Throughout the course, you’ll cover the following modules:

The roles and responsibilities of a coach, including safeguarding and behaviour management
Effective communication techniques for coaching in sport
How to plan, deliver, and review progressive training sessions for athletes
Safety protocols within weightlifting
An overview of anatomy and physiology relevant to coaching
Fitness and nutrition principles specific to weightlifting
Technical breakdown of the Olympic lifts – The Snatch and The Clean and Jerk – including fault identification and transitions between key positions
Accessory lifts, such as squats, deadlifts, and Olympic lift variations
An introduction to competition coaching and athlete preparation

Dubai – Gymnation – 30th & 31st August

Times daily 09.30-17.00

Practical Assessments Level 1

Our assessments combine the flexibility of online learning with the value of in-person practical evaluation. During the assessment day, you’ll demonstrate your ability to apply the BWL Teaching Method and guide a beginner through the Olympic lifts with competence and confidence.

You’ll also be assessed on the BWL Level 1 Assistance Exercises, Back Squat, Press, and Deadlift, using the structured BWL Teaching Process.

The assessment provides an opportunity to engage with a qualified BWL Coach, receive immediate feedback, and clarify any elements from your e-learning. You’ll also benefit from peer interaction, allowing for practice, support, and shared learning throughout the process.

Assessment Level 2

Level 2 Certificate in Coaching Weightlifting

Assessment for this qualification is split into two parts:

Online learning modules, which must be successfully completed and passed by all candidates.
A practical assessment day, where you’ll demonstrate your coaching ability through hands-on delivery and evaluation.

Entry Requirements Level 1

To enrol on this course, you must be at least 16 years old, have the ability to communicate effectively in English, and possess a basic understanding and practical experience of weightlifting movements.

Entry Requirements Level 2

To enrol on this course, candidates must:

Have previously completed a recognised Level 1 coaching or instructing qualification in weightlifting
Be at least 18 years old on the first day of the course
Have practical experience with the Olympic lifts and general weightlifting techniques
Be able to communicate effectively in English

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